Homemade goodness

 It started with a gut feeling—literally.

After diving into ingredient labels for skincare and household products, it didn’t take long before I started questioning our food, too. I realized that even “healthy” store-bought bread was full of preservatives, additives, and flour stripped of almost all its nutrients. I kept thinking… if I wouldn’t put synthetic chemicals on our skin, why would I feed them to my kids?

So I bought a mill. And everything changed.

Now I bake our bread from scratch using fresh-milled flour that’s alive with nutrients—iron, B vitamins, fiber, and oils that actually nourish instead of spiking blood sugar and causing crashes. Our bodies feel the difference. My kids are more full, more focused, and less inflamed. I feel better too—physically and emotionally—knowing exactly what’s going into their growing bodies.